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About
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Get Ready for the Women's Wave!

Join us for Couch2Coldwater!

About

We are two water-loving women based in Maine who host a variety of creative embodiment and coldwater dipping events with the goals of:
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+spreading joy
+creating community and
+connecting with the elements
 
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Every month, since March of 2021, we invite folks out for a dip in the ocean on the full moon. Come rain or snow, high tide, low tide, warm days, weekdays or weekends, we gather as a community to bear witness to self, others, and the cyclical rhythms of the earth and her seasons.  

The Largest and Coldest International Women's Day celebration in the USA! Thousands of dippers walk hand-in-hand into the cold ocean making a bold statement for the strength and power of women, WORLDWIDE.

Guided Coldwater Dips are a unique team experience designed to build presence, resilience, and authentic connection. The experience helps participants regulate stress, stay grounded under pressure, and respond rather than react. A powerful, memorable experience that brings teams fully into the present—together.

We love sharing our experience of a regular coldwater dipping practice, building a coldwater community, and launching the Largest & Coldest International Women's Day Celebration in the USA! We would love to present to your group our Coldwater Dipping 101 chat or a tailored conversation for your group!

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